When I was younger, I disliked my period so much, It seemed uncomfortable, disgusting, and unpredictable. However, everything changed when I turned 19 and found myself engaged in a conversation with a friend of my mom's about menopause. She spoke of missing her periods and emphasized how powerful they can be. Intrigued, I delved into researching menstruation and discovered a whole new world.

​

Suddenly, I found myself obsessed with the topic, diving deep into areas such as period poverty, hormonal imbalances, and more. My turning point came when I stumbled upon the book "Taking Charge of Your Fertility" by Toni Wechsler. As I read through its pages, I understood: that I had found my life's passion. I wanted to initiate discussions about menstruation, fertility, and hormones.

 

However, alongside my excitement, I felt frustration and anger. How was it that this important information about our bodies, such as understanding our cycles and fertility, was missing from high school sex education or even discussions with my gynecologist? 

​

I started falling into a rabbit hole of information, got my FEMM teacher certification, and it was at that point that I began to address the root causes of my  "period problems." I realized that menstruation didn't have to be painful, nor did I have to endure crippling PMS symptoms every month.

 

This realization fueled my desire to share this invaluable information with others.

​

So, here I am, sharing the knowledge that rightfully belongs to us and our bodies. My goal in offering courses is not to persuade everyone to adore their periods or treat them as a ritual, as I do. Instead, it's about fostering a peaceful coexistence with menstruation, fostering a better relationship with our bodies, and making informed decisions about birth control—understanding its pros and cons on our physical and mental well-being.

​

Understanding that we are cyclical beings can transform our perspective, turning our periods from enemies into allies. The key to ending the taboos surrounding menstruation lies in starting open and honest conversations about it.

​

True sexual liberation will only be achieved through a deep understanding and appreciation of our bodies.

​

With love, Fernanda