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WELCOME

Hi!

I'm Fernanda and I will teach you how to chart your cycle for birth control and how to change your relationship with your menstruation. 

It's through information and conversations that we can break menstrual taboos.

Workshops, Courses and Products 

Tomar el curso de método sintotérmico con Fer me ayudó mucho a conocer mi cuerpo y sobretodo entender mi ciclo menstrual para tomar decisiones adecuadas de acuerdo a la fase del ciclo en la que me siento encuentro. Ha sido increíble poder llevar un calendario de mi ciclo y conocerme más a través de él

— Isabel Aportela 

Image by Claudia Garcia

Mi experiencia con el el curso sintotermico de Fer ha cambiado mi relación conmigo misma y con mi cuerpo.  

Llevo haciéndolo por 3+ años y siento que es algo que TODAS deveríamos de hacer en nuestra vida. 

El conocer lo poderoso que es el cuerpo femenino, lo que requiere y cuando son mis días fértiles y cuando no ha sido un fame changer en mi vida y en mis relaciones, 

Amiga runn don´t walk y toma el curso!

— Karime Mojica

A little about me 

Certified FEMM teacher 

So, growing up, I totally hated my period. High school sex ed classes? Yeah, they were a joke and didn't do much to change my view on menstruation.

But then, something clicked. I got curious about menstruation and started digging into it. And let me tell you, I was shocked by how little I knew! Then, bam! I stumbled upon this book called "Taking Charge of Your Fertility." It was a game-changer. Suddenly, I was all fired up about advocating for menstrual health and fertility awareness. Looking back, I realized I'd been in the dark for too long.

Now I'm on a mission to spread the word and empower others. Whether you're looking to make peace with your period or considering ditching the pill, I'm here for you.

 

Let's hang out in this space of learning and empowerment. Together we'll embrace our bodies and their awesome natural rhythms.

 

Come join the party! 🎉

Image by Claudia Garcia

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